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Smoothies & Spritzers – Blueberry & Vanilla Protein Smoothie Recipe




  • 2 bananas, peeled
  • a large handful of blueberries
  • 1 scoop of vanilla or banana protein powder
  • 300ml milk or rice milk
  • 2tbsp Greek or natural yoghurt
  • 1tbsp ground linseed


Place the bananas in a blender with the blueberries, vanilla protein powder, milk, yoghurt and linseed and blend until smooth and creamy. Pour into a tall glass and serve.

Recipe courtesy of Food For The Fast Lane by Derval O’Rourke, Gill and Macmillan


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