Frozen Yoghurt Bark Recipe

Makes

10 portions

Ingredients

• 500ml live probiotic yoghurt (Greek style, if possible)
• 1tbsp vanilla bean paste or essence
• 1tbsp maple syrup
• 2 capsules of everyday probiotics
• 2tbsp granola
• 4 ripe strawberries, finely sliced
• 10 raspberries, whole
• 10 blueberries, whole
• 15g dark chocolate (85% cocoa solids), chopped up small

Method

Pour the yoghurt into a mixing bowl and add the vanilla bean paste (or essence) and the maple syrup. Mix well.

Add the contents of the probiotic capsules and stir well.

Line a medium-sized (22cm) baking tray with parchment paper.

Pour the yogurt mix into the lined tray and sprinkle the granola on top.

Start adding your selection of berries and chocolate on top.

Wrap in cling film and place in the freezer for at least 5 hours or overnight.

Remove and serve topped off with chopped chocolate.

Recipe from The Menopause Kitchen by Rachel Graham, published by Gill Books. Photography by Jo Murphy

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