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Berry Blast Smoothie Recipe

Serves

1

Ingredients

  • 45g blackberries
  • 45g blueberries
  • 45g raspberries
  • 60ml açai juice
  • ¼tsp grated fresh ginger
  • 2tsp chia seeds
  • 250ml flax, soya or dairy milk
  • 1tbsp runny honey, or more to taste
  • 1tbsp natural yoghurt

Method

Place all the ingredients in a blender and blitz on high power for 2 minutes, or until combined and the seeds are completely broken down. Push through a sieve if necessary to achieve the desired consistency. Taste, and add more honey if needed, before serving.

Recipe courtesy of Superfoods by Sue Quinn, photographs by Victoria Wall Harris, Hardie Grant

                                         

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