Rude Health Magazine Features

"My healing journey"

Known as the Wellness Psychologist, Dr Clodagh Campbell is the presenter of the award-winning podcast Unspoken. Here, the Dublin-based mum-of-three speaks to Rude Health about her new book, The Steps, and lifts the lid on her personal wellness routines, including meditation, journalling, sea swimming and cacao ceremonies.
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Building strong foundations

As we age, maintaining the health of our bones and joints becomes increasingly vital. Strong bones provide structure and protect our organs, while flexible joints enable smooth and pain-free movement.
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Main man

Essential vitamins, minerals and supplements for men’s health
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Nature's stress busters

Stress and burnout are unfortunately all too common for many of us today. Work deadlines, exam pressures, money struggles and family commitments can all take their toll on our mental and physical wellbeing.
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Independent health store advice on allergies

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Sian Eustace, owner–manager of Healing Harvest in Main St, Kinvara, Co Galway
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Tried and Tested

Health store staff test the products they sell, at Food For Thought in Buncrana, Co Donegal and Lismore Health Store in Lismore, Co Waterford.
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