Rude Health Magazine Features

"We need to keep talking about the menopause"

For many years, TV presenter and journalist Lorraine Keane was best known for her work as the entertainment correspondent for TV3 and the anchor of celebrity show Xposé. After leaving these roles, she turned her attention to health advocacy, entrepreneurship and charity work. Lorraine is the brand ambassador for natural health supplement Cleanmarine MenoMin and has played a prominent role in raising awareness about women’s health issues, particularly surrounding menopause.
Read on...

Mind matters

Expert advice on mind, memory and brain health, plus tips on how to reduce your dementia risk
Read on...

Mind and body in motion

How exercise can be beneficial for both the mind and body

Gut instinct

From bloating and flatulence to constipation or diarrhoea, gut issues can be extremely bothersome. Here is our expert guide to some of the most common gut health issues.

Independent health store advice on sleep

Looking for advice on natural health and wellbeing? Your local independent health stores can offer a wealth of knowledge and expertise. This issue we speak to Suzan Turan, owner of the Aquarian Health Store in Cahersiveen, Co Kerry
Read on...

Tried and Tested

Health store staff test the products they sell, at Nice and Natural Health Store in Cootehill, Co Cavan and Open Sesame Health Foods in Ennis, Co Clare, and Gort, Co Galway
Read on...