Nice and Natural Health Store in Cootehill, Co Cavan
Store manager Dorothy Browne McCann and sales advisors Catherine McCabe Hannigan and Geraldine Higgins review their favourite products. These include a collagen product, an anti-redness formula, a menopause supplement, digestive enzymes, a cleansing oil and a magnesium supplement.
Joint support
Dorothy says: “The joint support from the Macánta Joint Complex with UC-II Collagen keeps my knees moving. I noticed a difference within a few weeks that I am less stiff and more mobile. The UC-II is a patented type of collagen that helps to support joint health, promoting the repair and maintenance of cartilage.”
Anti-redness
Catherine says: “I love Rosalique’s 3-in-1 Anti-Redness Miracle Formula. It’s a winner for me. It instantly conceals, treats and protects my skin. Since using Rosalique, I have noticed the redness on my face has reduced. While the cream initially feels thick, it beautifully melts into the skin upon application.”
Menopause support
Geraldine says: “Cleanmarine MenoMin is brilliant! I would not be able to function without it. It really helps with all my symptoms and keeps me sane. It’s a perfect peri and menopause supplement for daily nutritional support. MenoMin is a good blend of omega-3, B vitamins, vitamin D3 as well as rosemary extract, soy isoflavones, folate and biotin.”
Digestive enzymes
Catherine says: “Terranova’s Digestive Enzyme Complex has helped with my abdominal discomfort and digestion. I wanted to see if this product could help with my digestion as certain foods can trigger my problem. And I’m happy to say it has worked.”
Cleansing oil
Dorothy says: “Trilogy Rosehip Transformation Cleansing Oil leaves my skin clean and fresh. My skin feels nourished, and it removes all my make-up. I just massage a few drops on my face and neck and rinse off with a hot face cloth.”
Magnesium supplement
Geraldine says: “PrizMAG Magnesium Bisglycinate is fantastic for sleep. Since taking this supplement, I find I can get into a sound and relaxing sleep. It’s a vast improvement for me as I was constantly having difficulty falling asleep and waking in the middle of the night. Now I sleep much better. I wake up feeling less stressed and well rested.”
Open Sesame Health Foods in Ennis, Co Clare, and Gort, Co Galway
Sally Smith, Elaine Melican, Amy Taylor, Amy Sheedy, Antoinette Carey and Birgit Falk review their favourite products. These include a natural deodorant, a throat spray, a nutrient drink, a gut support supplement, a cough remedy for kids and a curcumin supplement.
Natural deodorant
Amy Taylor says: “With Vico deodorant, I love knowing my deodorant is aluminum-free, plastic-free, and Irish! It works great and feels lovely – win-win!”
Soothing for sore throats
Elaine says: “Unfortunately we are back to coughs and colds, and Irish Botanica Throat Coat is one of my main go-to products. It immediately banishes what I call ‘the Tickle of Death’ that can come with a cold. The tickle that makes your throat feel like it’s closing and has you coughing till you are red in the face. It has antiseptic properties and lubricates the throat with a warming liquorice flavour.”
Superfood supplement
Amy Sheedy says: “Terranova Life Drink is my go-to supplement for anybody after an illness or if I have a period of feeling run down. One scoop provides you with nutritious superfoods, plant-sourced omega-3, 6 and 9, probiotics and digestive enzymes. It provides me with a burst of energy and recharges my system as well as helping me maintain overall optimum levels of health.”
Herbal help for the gut
Antoinette says: “One of my favourite products to support gut health is Floradix Gallexier. It targets symptoms such as bloating, gas and indigestion. The herbs artichoke, dandelion, turmeric and other bitter herbs stimulate digestive enzyme production and help prevent bloating and IBS symptoms.”
Cold and flu support
Birgit says: “Dr Clare’s Kinderkind was my child’s and my magic potion while we went through the Irish seasons with challenging respiratory problems. This tincture has antiviral and antibacterial, soothing and calming properties and helps to alleviate and ‘sweat out’ symptoms of colds and flu. Slainte!”
Curcumin supplement
Sally says: “One of my very favourite supplements is Solgar’s Curcumin. I started taking it after breaking my hip and having it replaced. This, along with flexibility exercises, means I can really move around well. So many health problems originate in inflammation so it can often improve gut health, skin health and general wear and tear in the body.”
Click here to read other Rude Health Magazine Tried & Tested articles.