Vitality 2019

Vitality will take place on 28th and 29th September in the RDS, Dublin, and will be Ireland’s largest natural health and wellbeing show. Vitality will once again bring together all the very best in nutrition, lifestyle, fitness and healthy living in an exciting and feel-good environment.

With over 100 exhibitors, thousands are expected to descend upon the RDS in September.

Speakers at the event will include former-model-turned-wellbeing coach, author and motivational speaker, Alison Canavan, fitness expert and charity activist BodyByrne (Paul Byrne), and author and vegan food blogger Holly White, with many more to be announced in the coming weeks.

Vitality will also have a range of interactive and fun activities for attendees to try their hand at, including:

• Food and cookery demos; with the latest trends in wholefood cooking and step-by-step instructions so recipes can easily be replicated at home;


• A sustainability stage, where attendees will learn more about leading a more sustainable and environmentally friendly lifestyle; and


• The entertainment area, where fitness pros will share hands-on advice and make sure attendees are fit and energised for the day ahead.

Speaking ahead of Vitality, chef, cookbook author and Vitality ambassador, Oliver McCabe, said: “I’m hugely looking forward to the return of Vitality this September. Bringing together leading international and national experts in the health and wellness industry for a weekend full of knowledge, inspiration and motivation, it’s not to be missed.”

Further information can be found on www.vitalityexpo.ie.